What is Osteopathy and What are Its Benefits

Osteopaths are trained medical professionals who diagnose and treat musculoskeletal conditions using manual therapy techniques. They also offer preventative care and lifestyle management programs.

Osteopathy was developed in the late 1800s by Dr. Andrew Taylor Still (1828–1917). He believed that health problems arise from imbalances within the body’s structure and function. Osteopathic treatment focuses on restoring balance by manipulating the spine, joints, muscles, tendons, ligaments, and nerves.

Osteopathy has become widely accepted in Western countries since its introduction. In recent years, Osteopathy has gained popularity in other parts of the world, mainly Europe and Asia.

Benefits of Osteopathic Treatments

You may not be aware that muscle pain, joint stiffness, and bone aches/aches are the most common reasons for taking time off from work. Good news! An osteopath is an expert at treating various conditions, including back pain. 

So, if you’re experiencing any pain or discomfort, please get in touch with an expert osteopath in Leicester. Early intervention and management may be able to help you get back into shape faster so that you’re ready for any activity you want to pursue later.

Improve Range of Motion

Range of motion (ROM) is one of the most common complaints in patients with shoulder pain. The incidence of rotator cuff tears has been reported to be as high as 50% in people over 40 years old. Osteopathic treatments can help restore normal ROM and relieve pain.

Reduce Back Pain

Osteopathic treatments can improve posture and reduce back pain. Back pain is a significant problem for many people, especially those who are a bit aged. Osteopathy can help to correct poor posture and increase flexibility.

Strengthen Muscles

Osteopathic treatments can strengthen weak muscles and improve muscle tone. Many people have difficulty performing daily activities because their muscles are too tight or weak. Osteopaths use gentle stretching exercises to help loosen stiff muscles.

Chronic Pain Management

Osteopathy can help manage chronic pain, affecting more than 25 million people. It is estimated that up to 80% of all visits to general practitioners are related to some form of chronic pain. Osteopathy can effectively relieve chronic pain caused by joint inflammation, arthritis, disc injuries, and nerve compression.

Helps in Weight Management

Osteopathy can help maintain a healthy weight as obesity is associated with an increased risk of several diseases, including heart disease, diabetes, and cancer. These treatments can help reduce excess fat around the waistline and lower cholesterol levels.

Stress Management

Osteopaths can help manage stress which is a common cause of illness. A study found that people with regular osteopathic treatment sessions were less likely to develop anxiety and depression. Osmotherapy can help relax tense muscles and ease tension.

Sports Injuries Rehabilitation

Osteopaths can assist with sports injury rehabilitation, affecting thousands of athletes each year. Osteological treatment can help speed recovery after a sports injury.

Safe Treatment

Osteopathy is safe and non-invasive, and there are no side effects associated with osteopathic treatments. Patients may experience temporary soreness following treatment, but this usually resolves within 24 hours.

Who Can Benefit From Osteopathy?

Anyone who experiences any musculoskeletal condition can benefit from Osteopathy. Common conditions treated include:

• Arthritis

• Back pain

• Carpal tunnel syndrome

• Cervical spondylosis

• Degenerative disk disease

• Disc herniation

• Fibromyalgia

• Herniated discs

• Joint stiffness

• Knee problems

• Neck pain

• Sciatica

• Shoulder impingement

• Spinal stenosis

• Stiff shoulders

• Tennis elbow

• Tendonitis

• Wrist & hand problems

Osteopathy Treatment Options

There are two types of osteopathy treatments available – manual therapy and electrotherapy. Both are used to treat soft tissue disorders such as neck and back pain, tennis elbow, carpal tunnel syndrome, frozen shoulder, fibromyalgia, etc.

Manual Therapy

Manual therapy involves using hands, fingers, elbows, and knees to manipulate specific joints and soft tissues to restore normal function to the body. This technique has been proven to successfully treat various musculoskeletal conditions.

Electrotherapy

Electrotherapy uses electrical stimulation to promote healing and relieve pain. The most commonly used forms of electrotherapy are ultrasound (US), laser, radiofrequency (RF), and interferential current (IF). US and RF are often combined into one treatment called sono­laser.

Conclusion

Osteopathy is a non-invasive and safe treatment that is helpful in back pain management and more. So If you have any above-mentioned health condition, osteopathic treatment will be the best choice.

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